HOW TO STAY HEALTHY
As we know,health is very important to all of us.Howere,how can we stay heathy?Let me tell you my suggestions.
First of all,we should have a balanced diet.Vegetales and fruit are necessary.They contain a lot of vitamins and minerals.Besides,we should also have a good sleep which is not less than 8 hours.A good sleep can makes us energetic.In addition,it's imprtant to keep us warm and clean.
Finally,doing sports is very useful.
These are my suggestions about staying healthy.
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